How to Start an Exercise Program
If you have ever struggled to start out on a fitness program, whether it be running or just getting in shape, Synergy Health’s Dr. Jamie Grimes has some simple tips. Jamie provides simple strategies...
View ArticleHow to Prevent Running Injuries: Jamie Grimes Explains
Dr. Jamie Grimes appears on CFAX 1070 radio to discuss how to avoid, prevent, and recover from running injuries, and how to improve performance.
View ArticleMatt Barlee, Synergy, Wounded Warriors, and PTSD
Matt Barlee, Victoria entrepeneur, coach, athlete, probem-solver, climber, father and general friend of all things Synergy Health, recently appeared on CFAX to discuss the Wounded Warriors Ride and PTSD.
View ArticleSynergy’s Attila Apt: How Massage Helps Reduce Stress
Attila Apt appeared on CFAX 1070 radio recently to discuss how massage can help reduce stress and enhance your general well-being. Attila is a well-known massage therapist in Victoria, and we are...
View ArticleNaturopath Dr. Michelle Payne Discusses Chinese Medicine
Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.
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