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How to Start an Exercise Program

If you have ever struggled to start out on a fitness program, whether it be running or just getting in shape, Synergy Health’s Dr. Jamie Grimes has some simple tips. Jamie provides simple strategies...

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How to Prevent Running Injuries: Jamie Grimes Explains

Dr. Jamie Grimes appears on CFAX 1070 radio to discuss how to avoid, prevent, and recover from running injuries, and how to improve performance.

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Matt Barlee, Synergy, Wounded Warriors, and PTSD

Matt Barlee, Victoria entrepeneur, coach, athlete, probem-solver, climber, father and general friend of all things Synergy Health, recently appeared on CFAX to discuss the Wounded Warriors Ride and PTSD.

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Synergy’s Attila Apt: How Massage Helps Reduce Stress

Attila Apt appeared on CFAX 1070 radio recently to discuss how massage can help reduce stress and enhance your general well-being. Attila is a well-known massage therapist in Victoria, and we are...

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Naturopath Dr. Michelle Payne Discusses Chinese Medicine

Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.

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How to Start an Exercise Program

If you have ever struggled to start out on a fitness program, whether it be running or just getting in shape, Synergy Health’s Dr. Jamie Grimes has some simple tips. Jamie provides simple strategies...

View Article

How to Prevent Running Injuries: Jamie Grimes Explains

Dr. Jamie Grimes appears on CFAX 1070 radio to discuss how to avoid, prevent, and recover from running injuries, and how to improve performance.

View Article

Matt Barlee, Synergy, Wounded Warriors, and PTSD

Matt Barlee, Victoria entrepeneur, coach, athlete, probem-solver, climber, father and general friend of all things Synergy Health, recently appeared on CFAX to discuss the Wounded Warriors Ride and PTSD.

View Article


Synergy’s Attila Apt: How Massage Helps Reduce Stress

Attila Apt appeared on CFAX 1070 radio recently to discuss how massage can help reduce stress and enhance your general well-being. Attila is a well-known massage therapist in Victoria, and we are...

View Article


Naturopath Dr. Michelle Payne Discusses Chinese Medicine

Synergy Health’s Dr. Michelle Payne discusses how Chinese medicine and acupuncture can be used to treat common chronic ailments on CFAX 1070.

View Article
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